By: Chandelle C. Carter, Bereavement Coordinator
For most, the holiday season is a time of delight, gratitude and hope. As messages of family, joy and togetherness abound, we become warmly nostalgic; we find ourselves fondly reminiscing over holidays past, and eagerly anticipating the new memories we will create. We are grounded by long-held traditions, comforted by the closeness of loved ones, and encouraged by the promise of the new year ahead. As the renowned song proclaims, the holidays have been coined “The Most Wonderful Time of the Year.” For those who’ve experienced the death of a loved one, however, it can be the most difficult time of the year. For many who are grieving, holidays hurt.
A new year brings renewed energy for positive change. Have you made your New Year’s Resolution yet? Does it involve becoming healthier? If it does, you’re certainly not alone. According to an article by NBCNews, data pulled from Google reveals the most popular resolution is to simply get healthy. But often in our quest for health, we neglect the health of our minds, which is just as important as the health of our bodies.
